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DC Training Newsletter 01 November 2016

DC Training Newsletter 1 Nov 2016 Another week, Another race. This time short and furious and windy! Thank you Leon for hosting the gazebo, it was very popular on Saturday, maybe the beers had something to do with it. We hope your knee gets better soon Leon. Fanie Nel did an excellent time of 2:37 and […]


Cycling Newsletter – July 2016

July Cycling Newsletter The good news is, the shortest day and longest night is behind us. We are in the middle of winter and so far we have been fortunately with the weather on our pack rides. It has been cold, but dry and we have not yet had to cancel a weekend ride. Some […]

Cape Multisport Club

Cycling Newsletter – May 2016

May Cycling newsletter Autumn has arrived, with it some of the most beautiful days you can imagine: cool weather, blue skies, green landscapes, colourful vineyards and open roads or twisty trails. Add to that a warm cup of coffee every now and then, it can’t get better. A warm welcome to all the new members […]


Cycling Newsletter – April 2016

The Cape Town Cycle Tour is a distant memory; since then there was the OMTOM and last weekend, the IM in Port Elizabeth. Congratulations to all who participated in these events. More events are around the corner, so many of us are heavily committed to our specific training programs with some hardcore races coming up […]