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TRAIL RUNNING NEWSLETTER -NOVEMBER 2017

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” Jesse Owens WHAT HAPPENED IN OCTOBER?  October brought the final Green Forest Trail Run, the inaugural Steam Train Challenge as well as the Otter Trail Run amongst others! Also great Wednesday runs and […]

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TRAIL RUNNING NEWSLETTER – OCTOBER 2017

And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”  F. Scott Fitzgerald, The Great Gatsby WHAT HAPPENED IN SEPTEMBER? September brought beautiful events, embraced by our awesome trail junkies! There […]

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TRAIL RUNNING NEWSLETTER – SEPTEMBER 2017

“I believe in process. I believe in four seasons. I believe that winter’s tough, but spring’s coming. I believe that there’s a growing season. And I think that you realize that in life, you grow. You get better.”  Steve Southerland WHAT HAPPENED IN AUGUST? August brought RCS SOX, a multi-day stage race in die Wilderness. […]

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TRAIL RUNNING NEWSLETTER – JULY 2017

And it is the middle of the year already – unbelievable!! Sure all CMC runners will be very happy that we are moving towards more daylight to be able to be out and about on the trails much longer!  What happened in June? June was filled with socials with the Mid-year trail social warming up […]

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TRAIL RUNNING NEWSLETTER – JUNE 2017

May brought amazing trail run weather with almost no rain and beautiful scenery in crisp autumn air!! Could this be the silence before the storm? We will have to wait and see whether June weather is going to be somewhat more adventurous!! Keep your winter gear ready!! CMSC trail runs will continue at Meerendal, Altydgedacht, […]

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TRAIL RUNNING NEWSLETTER – MAY 2017

And so CMC’s trail awesomeness continued during the month of April, bringing newbies on the trails and making great new friends!! Wednesday CMC trail runs will continue at Meerendal, Altydgedacht, Bellville Golf Course and Bloemendal, with Thursday Durbac trail runs happening at Durbanville Golf Club. Please make sure that you do not cause damage to […]

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TRAIL RUNNING NEWSLETTER – APRIL 2017

Trail Lovers! Thank you for all your patience while I get into the groove of things as the CMC trail captain! With the trail season fast approaching, I am excited about all the adventures that lie ahead! Combining the CMC and Durbac trail calendar has been amazing in getting more runners on the trails – which […]

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TRAIL RUNNING NEWSLETTER – JANUARY 2017

”Running is a road to self-awareness and reliance you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. But when you are through, exhilarated and exhausted, at least for a moment everything seems right with the world…”  Welcome to 2017 […]

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TRAIL RUNNING NEWSLETTER – NOVEMBER 2016

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” Jesse Owens What happened in October? October brought the final Green Forest Trail Run, as well as the very popular La Capra Goat Run amongst others! Also great Wednesday runs and weekend packs! […]

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TRAIL RUNNING NEWSLETTER – OCTOBER 2016

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”  F. Scott Fitzgerald, The Great Gatsby What happened in September? September brought beautiful events, embraced by our awesome trail junkies! […]