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Life is too short for one sport - even in laid-back Cape Town! That is why the Cape Multisport Club is going places.


The Home of Competitive Sport
We are Social
All Participants Welcome
Widely Recognised
Cape Multisport Club (Eden)

Training PublicBy Cape Multisport

Sessions for runners...

Pack runs for runners take place on Saturdays and Sundays - for more Information contact Christi Thirion on

cape multisport club

Trail Running captain...

Lisa Smit and Brad Straiton co-ordinate trail running events and activities. For more information about the club's trail running programme contact them at


5km running time trials are held, weekly, every Wednesday from Eden Adventures, Wilderness National Park.

Since there is no artificial lighting along the route, starting times change during the year, presently 17:00 for the winter months.

cape multisport club

Club training rides...

Road cycling & Mountain biking take place on Saturdays & Sundays.

The groups depart early morning from the Mug & Bean at Palm Grove Centre (Durbanville). If you are interested in joining the club rides, please send your e-mail address to Jacques Joubert on

He will, on a weekly basis, send out a note to this group to confirm the plans for the weekend.

The club's swim/triathlon captain...

JP Roux co-ordinates the activities of the triathlon training group and flow of information. JP's e-mail address is:

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Our CommitteeMeet Our Committee Members

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Johann de Wet


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Achmed Giesler

Vice Chairman

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Dawie Aucamp


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Estelle Kock

Membership Secretary

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Christi Thirion

Road Running Captain

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Lisa Smit

Trail Running Captain

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Brad Straiton

Trail Running Captain

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Jacques Joubert

Cycling Captain

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Cobus Potgieter

Cycling Vice-Captain

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JP Roux

Triathlon Captain

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Carey Straiton



We have the best Equipment, Coaches and the Best Training Programs

Providing a home for more than 1000 runners, trail runners, walkers, cyclists and triathletes. Club members have already made their mark on the podium at provincial and national level. Although the majority of members are social participants, a few of the club’s top members include provincial and national champions.

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