Life is too short for one sport - even in laid-back Cape Town! That is why the Cape Multisport Club is going places.
Training PublicBy Cape Multisport
Sessions for runners...
Pack runs for runners take place on Saturdays and Sundays - for more Information contact Christi Thirion on running@capemultisportclub.com.

Trail Running captain...
Lisa Smit and Brad Straiton co-ordinate trail running events and activities. For more information about the club's trail running programme contact them at trail@capemultisportclub.com.
EDEN
5km running time trials are held, weekly, every Wednesday from Eden Adventures, Wilderness National Park.
Since there is no artificial lighting along the route, starting times change during the year, presently 17:00 for the winter months.

Club training rides...
Road cycling & Mountain biking take place on Saturdays & Sundays.
The groups depart early morning from the Mug & Bean at Palm Grove Centre (Durbanville). If you are interested in joining the club rides, please send your e-mail address to Jacques Joubert on cycling@capemultisportclub.com
He will, on a weekly basis, send out a note to this group to confirm the plans for the weekend.

The club's swim/triathlon captain...
JP Roux co-ordinates the activities of the triathlon training group and flow of information. JP's e-mail address is: triathlon@capemultisportclub.com
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Our CommitteeMeet Our Committee Members
Johann de Wet
Chairman
johann@capemultisportclub.com
Achmed Giesler
Vice Chairman
Achmed@capemultisportclub.com
Dawie Aucamp
Treasurer
Dawie@capemultisportclub.com

Estelle Kock
Membership Secretary
estelle@capemultisportclub.com
Christi Thirion
Road Running Captain
running@capemultisportclub.com
Lisa Smit
Trail Running Captain
Lisa@capemultisportclub.com
Brad Straiton
Trail Running Captain
Brad@capemultisportclub.com
Jacques Joubert
Cycling Captain
cycling@capemultisportclub.com
Cobus Potgieter
Cycling Vice-Captain
cycling@capemultisportclub.com
JP Roux
Triathlon Captain
triathlon@capemultisportclub.com
Carey Straiton
Secretary
Carey@capemultisportclub.com
Eden
We have the best Equipment, Coaches and the Best Training Programs
Providing a home for more than 1000 runners, trail runners, walkers, cyclists and triathletes. Club members have already made their mark on the podium at provincial and national level. Although the majority of members are social participants, a few of the club’s top members include provincial and national champions.
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