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July Newsletter – Triathlon

Yippee! We can almost count the sleeps until the Tri Season is here! Registration for the new season, September 2019-August 2020, is open. You can register online on the TSA website for a recreational or full license. BUT, you don’t have to wait until September before you start looking for your goggles, helmet and running […]

June Newsletter – Triathlon

Difficult is a word that puts a sparkle in the eyes of a triathlete – if it were easy, everybody would be doing it… June was a busy month – Durban 70.3 marked the end of the tri season for many athletes. 25 CMC members took part in Durban and everybody finished! Well done!!! A […]

Triathlon/Swimming May Newsletter

SWIMMING (verb) An action you can both love and hate I am sure I speak for all of us if I say that nobody loves drills in the pool, but there is something magical about a sea swim… Unfortunately, not all of us are natural mermaids. Most of us must work hard in the pool […]


And so we come to the end of the Tri-season – oh wait IM70.3 Durban is almost happening! Talking about Ironman, Pierre van Zyl set out a few big goals for himself this year of which Full Ironman was one. He was kind enough to share his Ironman journey with us. My Ironman Port Elizabeth […]